Beet and peach season is nearing it’s end. And what a better way to enjoy these fruits of the earth, than with the American Institute for Cancer Research‘s Beet Salad with Peaches and Walnuts. Beets may help lower your blood pressure, fight inflammation, and have anti-cancer properties. Rich, juicy peaches may lower the risk of…
Make breakfast tonight and don’t even bother to drag yourself out of bed to cook. Just wake up to an energized morning with Raspberry Almond Muesli from the American Institute for Cancer Research.
In a lighter, healthier version of traditional pasta alla Genovese, this New Potatoes & Green Beans Genovese is brought to you by American Institute for Cancer Research. The unique pesto gives an extra veggie power punch with spinach and a crunchier texture with sunflower seeds. This is a great side dish that is wonderful served…
Warm weather is in the air, bringing along with it picnics, potlucks, and BBQs. Take along this super easy Spring White Bean Salad with Hard Cooked Eggs and you will sure to impress with this colorful dish.
It’s no secret that eating fish is good for you, salmon just happens to be one of my favorites. Marinated in a garlicky, Asian-style sauce and then broiled to a tender perfection gives this salmon a harmonious flavor. Served over a zesty, oranged fusion Black Bean Sauce is a sublime compliment to spruce up a…
Delectably moist and soaked in ambrosial juices, this mouthwatering Lime Pork Tenderloin is sure to tingle your senses. It is an elegant feast that is impossibly easy to make. Marinated in molasses and soy sauce with hints of lime undertones results in a light, but rich flavored dish. This recipe is brought to you by…
Take on some heat with this healthy version of Cincinnati Chili brought to you by the American Institute for Cancer Research. A regional style of chili with meat, Cincinnati Chili is characterized by spices and chocolate. It is commonly served over spaghetti or sauced over hot dogs. Browning the meat first, then slow cooked in…
Another great recipe that highlights the value of turmeric, this Moroccan-Style Cauliflower is super easy to make, as well as nutritious. Moroccan cooking traditionally uses olive oil, lemon, and cilantro to present the full flavor vegetables can provide. This recipe is packed with beneficial fiber and antioxidants that make it tasty and good for you….
This spiced, fresh hot cider is sure to kick the wintertime chills. I am not usually a fan of hot beverages (I know, I am strange!), but this Ginger & Turmeric Hot Cider is absolutely delicious. Sweet apple cider seeped with fresh spices, enjoying this drink will sure to tingle your taste-buds. Along with the health benefits…
Looking for something different for breakfast to spruce up your mornings? Try these quick and oh so simple Baked Eggs in a Nest from The American Institute for Cancer Research. This interesting dish is satisfying, as well as sustaining. Full of nutrients and whole grains, these little eggs are completely customizable.
